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  2. Barbadian cuisine - Wikipedia

    en.wikipedia.org/wiki/Barbadian_cuisine

    Barbadian cuisine, also called Bajan cuisine, is a mixture of African, Portuguese, Indian, Irish, Creole, Indigenous and British background. A typical meal consists of a main dish of meat or fish, normally marinated with a mixture of herbs and spices, hot side dishes, and one or more salads. The meal is usually served with one or more sauces. [1]

  3. Cou-cou - Wikipedia

    en.wikipedia.org/wiki/Cou-cou

    Cou-cou and flying fish has become Barbados' national dish. Traditionally, cou-cou is served on Fridays at homes across Barbados and local food establishments. Cou-cou can also be prepared using breadfruit instead of cornmeal. In Trinidad and Tobago, cou-cou (or coo-coo) is often prepared alongside callaloo and either stewed or fried fish.

  4. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too ... - AOL

    www.aol.com/12-easy-sheet-pan-meals-144148199.html

    For this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact. Serve this one-pan recipe with a ...

  5. Bajan pepper sauce - Wikipedia

    en.wikipedia.org/wiki/Bajan_pepper_sauce

    Bajan pepper sauce is a Barbadian-style hot sauce condiment made from hot peppers. It is similar to Cajun -style hot sauce and is traditionally applied in local Barbadian cuisine including meat , poultry , and fish .

  6. 38 Bento Box Lunch Ideas That Are Work- and School-Approved

    www.aol.com/38-bento-box-lunch-ideas-150000059.html

    100 Days of Real Food. 19. Meal Prep Creamy Kale Caesar Salad. Time Commitment: 15 minutes. Why I Love It: ready in <15 minutes, no cook. Even the biggest veggie-haters will go weak in the knees ...

  7. 43 Mexican Foods & Drinks To Make For A Dia De Los ... - AOL

    www.aol.com/43-mexican-foods-drinks-dia...

    Sopa De Fideo. Sopa de fideo is a low-lift Mexican-style soup consisting of toasted fideo noodles in a base made of pureed tomato, onion, and garlic. If you love chicken noodle or tomato soups ...

  8. List of street foods - Wikipedia

    en.wikipedia.org/wiki/List_of_street_foods

    This is a list of street foods. Street food is ready-to-eat food or drink typically sold by a vendor on a street and in other public places, such as at a market or fair. It is often sold from a portable food booth , [ 1 ] food cart , or food truck and meant for immediate consumption.

  9. Culture of Barbados - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Barbados

    Miami Beach, Barbados. The culture of Barbados is a blend of West African and British cultures present in Barbados. English is the official language of the nation, reflecting centuries of British influence, but the Bajan dialect in which it is spoken is an iconic part of the Barbadian culture. This dialect is a combination of the languages from ...