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  2. Ashwagandha is going viral for benefits for sleep, stress and ...

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    Ashwagandha negative side effects. Ashwagandha may have unpleasant side effects. According to the Cleveland Clinic, the most common side effects are: Gastrointestinal upset. Nausea. Diarrhea. Vomiting

  3. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

  4. Does ashwagandha really help with sleep? Here are the ... - AOL

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    What are the side effects of ashwagandha? Though ashwagandha is generally safe for most adults, according the NIH, it can cause side effects including: Diarrhea. Drowsiness. Headache.

  5. Ashwagandha supplements claim to lower your cortisol and ...

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    Ashwagandha can impact thyroid hormones and immune function, so checking with a health care provider first is always wise, especially if you have underlying health concerns.”

  6. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    A plant with magnesium deficiency. Magnesium deficiency is a detrimental plant disorder that usually occurs in strongly acidic, light, sandy soils, where magnesium can be easily leached away. Magnesium is an essential macronutrient constituting 0.2-0.4% of plants' dry matter and is necessary for normal plant growth. [54]

  7. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

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