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  2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    Keep it vegan or add a drizzle of plain yogurt for extra richness. ... beet & feta salad is a vibrant blend of flavors and textures, marrying the earthy sweetness of beets with the creamy richness ...

  3. 27 Winter Salads So Good, You’ll Want to Make Them Forever

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    This salad combines the flavors of a Caesar salad with tender green lacinato kale and the crunch of raw, shaved Brussels sprouts. The brown-butter breadcrumbs add additional crunch and a nutty ...

  4. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

    www.aol.com/17-most-popular-lunches-better...

    Winter Kale & Quinoa Salad with Avocado Precooked quinoa helps keep this healthy salad recipe quick and simple. Loaded with black beans, kale and avocado, this recipe is as filling as it is ...

  5. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Smoky Vegan Black Bean Soup. ... Beet, Mushroom, and Avocado Salad. ... Arugula-Kale Harvest Salad. You already knew that kale ranked high on nutritionists' lists, but one serving of the leafy ...

  6. You Need These 113 Classic (& Creative!) Thanksgiving Side ...

    www.aol.com/106-classic-thanksgiving-side-dishes...

    Roasted Beet Goat Cheese Salad Beet lovers rejoice! This is the ideal fall salad: creamy goat cheese (sub feta if you prefer it), roasted beets , avocado, and arugula .

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 serving Anti-Inflammatory Chicken & Beet Salad. Daily Totals: 1,522 calories, ... 1 serving Vegan White Bean Chili. 1 (5.3-oz.) container low-fat strained Greek-style yogurt ... 1 serving Kale ...

  8. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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    Kale Salad with Salmon. Salmon is not only a good source of of protein, but Omega-3 fatty acids, too. The crunchy kale salad with savory mushrooms will be so satisfying with the sweet and sticky ...

  9. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Proof that a vegan salad doesn’t have to be a sad, sparse bowl of lettuce. Bring on the smoky seitan crumble (which is a stellar chorizo substitute) and plant-based sour cream. Get the recipe