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Fish is a core part of the Bengali diet, and is the main source of protein. Bengalis typically use freshwater and brackish fish when making meals. Spices are used heavily in the preparation of fish, and the fish is usually served either as a curry or a fried steak. Popular fish curries include boal, rohu, ilish, and pabda.
Shorshe ilish, a dish of smoked ilish with mustard seeds, has been an important part of Bengali cuisine. Ilish is the national fish of Bangladesh. [3] In Andhra Pradesh, the saying goes "Pustelu ammi ayina Pulasa tinocchu", meaning roughly "It's worth eating Pulasa/Ilish even if you have to sell your mangala sutra. [24]
Bangladeshi cuisine has been shaped by the region's history and river-line geography. Bangladesh has a tropical monsoon climate. The staple of Bangladesh is rice and fish. [1] The majority of Bangladeshi people are ethnic Bengali, accustomed to Bengali cuisine, with a minority of non-Bengalis, many used to cuisines from different traditions and ...
In a nonstick pan, heat the remaining 2 tablespoons oil over medium heat. Gently fry the seasoned fish until crisp on both sides, about 3 minutes per side. Add the yogurt mixture to the fried fish and simmer until fish is cooked through, about 5 minutes. Season with salt and serve hot, garnished with fresh cilantro.
However, among non-vegetarian dishes of paturi, fish dishes are more prevalent. [3] Different types of paturi are prepared from different fish like Bhetki paturi, Ilish paturi, Koi paturi, [4] [5] Rui paturi etc. Apart from fish, there are egg dishes too, and even fish egg dishes are made. [6] [7] [8] Paturi is also prepared with prawns, known ...
Want to make Bengali-style Fish in Yogurt Curry? Learn the ingredients and steps to follow to properly make the the best Bengali-style Fish in Yogurt Curry? recipe for your family and friends.
Shutki shira (Bengali: শুটকি শিরা) is a fermented fish curry made with seasonal vegetables, leafy greens, and fish or prawns. [1] [2] It is cooked without oil or fat. [3] The dish is popularly eaten in eastern Bengal, particularly in the Sylhet Division and neighbouring regions. It has many variations. [4]
In West Bengal, Tripura, Odisha, Assam and Bangladesh, fried fish or māchh bhājā is a common delicacy. Riverine fish like bhetki, topshey, aarh and pābdā (Ompok pābdā), and anadromous fish such as hilsa are commonly fried in Bengali cuisine, Odia cuisine and Assamese cuisine.