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  2. Get Better, Now. Six Essential Lessons To Go To The ... - AOL

    www.aol.com/news/better-now-six-essential...

    Climbing is literally a steep learning curve. This boxed set of advice will flatten the bell, helping you to become a better climber by smoothing out your footwork, teaching you to think outside ...

  3. Tyrolean traverse - Wikipedia

    en.wikipedia.org/wiki/Tyrolean_traverse

    In climbing, a Tyrolean traverse is a technique that enables climbers to cross a void between two fixed points, such as between a headland and a detached rock pillar (e.g. a sea stack), or between two points that enable the climbers to cross over an obstacle such as chasm or ravine, or over a fast moving river. [1]

  4. Simul-climbing - Wikipedia

    en.wikipedia.org/wiki/Simul-climbing

    Simul-climbing (or using a running-belay) is a climbing technique where a pair of climbers who are attached by a rope simultaneously ascend a multi-pitch climbing route. [1] It contrasts with lead climbing where the leader ascends a given pitch on the route while the second climber remains in a fixed position to belay the leader in case they fall. [1]

  5. The Complete Guide to Rock Climbing Training, 5 Lessons - AOL

    www.aol.com/news/complete-guide-rock-climbing...

    Climbing takes power, endurance and technique. Here's a simple step-by-step program that's concise, easy to follow and will have you climbing your best practically today. The Complete Guide to ...

  6. Climbing techniques - Wikipedia

    en.wikipedia.org/?title=Climbing_techniques&...

    From Wikipedia, the free encyclopedia. Redirect page

  7. Campus board - Wikipedia

    en.wikipedia.org/wiki/Campus_board

    Other climbing training 'boards' have been developed since the campus board, including the MoonBoard, a small customized overhanging indoor climbing wall also for plyometric performance, and the hangboard (or also the fingerboard), a device for building up static strength, particularly in the fingers, but also in the arms.

  8. Self-arrest - Wikipedia

    en.wikipedia.org/wiki/Self-arrest

    The self-arrest is a climbing technique mostly used in mountaineering and alpine climbing where a climber who has fallen and is sliding uncontrollably down a snow or ice-covered slope 'arrests' their fall by themselves by using their ice axe and their crampons.

  9. Spotting (climbing) - Wikipedia

    en.wikipedia.org/wiki/Spotting_(climbing)

    Spotters helping a climber on The Chube V2 (5+), in Joshua Tree. Spotting is a climbing technique that is used mostly in bouldering, where other climbers stand beneath an active climber on a route in order to break the impact of any fall, and to reduce the chance of an uncontrolled fall that could result in a serious head or back injury.

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