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Its health benefits are also a draw. Jackfruit is rich in fiber and has a low glycemic index. A good source of vitamins, minerals, and phytochemicals, including vitamin C, ...
Jackfruit Festival or Chakka Mahotsavam is a festival in the different districts of Kerala, aimed at spreading public awareness of the health benefits and market potential of jackfruit. Jackfruit is the official state fruit of Kerala since 2018 due to its high production and its market potential. [1] In May 2017, The National Jackfruit ...
Stage 3 – Anemia (reduced hemoglobin levels) is present but red blood cell appearance remains normal. [4] Stage 4 – Changes in the appearance of red blood cells are the hallmark of this stage; first microcytosis and then hypochromia develop. [4] Stage 5 – Iron deficiency begins to affect tissues, manifesting as symptoms and signs. [4]
The jackfruit (Artocarpus heterophyllus) [6] is a species of tree in the fig, mulberry, and breadfruit family (). [7] The jackfruit is the largest tree fruit, reaching as much as 55 kg (120 pounds) in weight, 90 cm (35 inches) in length, and 50 cm (20 in) in diameter.
“Omega-3 fatty acids help to reduce inflammation and improve immune system function, heart health, skin health and brain health,” says Gina Jones, M.S., RDN, LDN.
21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.
Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...
Benefits of plant-based eating. ... Science shows that eating more plants is linked to better health outcomes, like a decreased risk of Type 2 diabetes, heart disease, cancer and obesity.