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2. Do turmeric supplements really treat pain, boost mood, and ...

   www.aol.com/finance/turmeric-supplements-really...

   Americans spend around $50 billion a year on vitamins and supplements. One of the most popular is turmeric, a bright orange root that has its roots in both traditional Eastern medicine and cuisine.

3. Turmeric and black pepper supplements linked to liver injury ...

   www.aol.com/turmeric-black-pepper-supplements...

   Why the correct dose matters. Hoofnagle said treating turmeric supplements as though they are as safe as turmeric used in food, which the majority of regulation since the 1970s has done, was a ...

4. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

5. Turmeric juice - Wikipedia

   en.wikipedia.org/wiki/Turmeric_juice

   Turmeric tea has been traced back to the Japanese island of Okinawa, where its residents believe it helps with longevity. [2] Golden milk is also a turmeric drink that was used in traditional Ayurveda medicine. [4] Turmeric supplement demand tripled in the United States between 2008 and 2014, with more demand being in the beverage sector. [1]

6. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below). The DRI values differ from those used in nutrition labeling on food and dietary supplement products in the U.S. and Canada, which uses Reference Daily Intakes (RDIs) and Daily Values (%DV) which were based on outdated ...

7. 9 Grains That Are Surprisingly High in Protein - AOL

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   One cup cooked farro contains 6.5 grams of protein and six grams of fiber, as well as B-vitamins, red blood cell-supporting iron and magnesium. When shopping for farro, choose whole instead of ...