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A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats provides essential vitamins, minerals, antioxidants, and fiber that promote heart health and reduce the risk of ...
Coronary artery disease (CAD), also called coronary heart disease (CHD), or ischemic heart disease (IHD), [13] is a type of heart disease involving the reduction of blood flow to the cardiac muscle due to a build-up of atheromatous plaque in the arteries of the heart. [5] [6] [14] It is the most common of the cardiovascular diseases. [15]
Nearly 650,000 Americans die from heart disease annually. Young adults make up a growing percentage of cardiovascular disease events, with heart attack rates increasing by two percent every year ...
Since 2006, the American Heart Association have been "substantially more stringent on saturated fat intake". Besides the diet recommended by the American Heart Association, a Mediterranean diet or ovo-lacto vegetarianism are also viable. [4] Commercial cardiac diets are also available for pets such as cats and dogs with cardiovascular health ...
Cardiology is concerned with the normal functionality of the heart and the deviation from a healthy heart. Many disorders involve the heart itself, but some are outside of the heart and in the vascular system. Collectively, the two are jointly termed the cardiovascular system, and diseases of one part tend to affect the other.
A heart healthy lifestyle that follows the Life Essential 8 guidelines that include a quality diet and regular exercise can help slow biological aging and improve cardiovascular health ...
The resting heart rate of a newborn can be 120 beats per minute (bpm) and this gradually decreases until maturity and then gradually increases again with age. The adult resting heart rate ranges from 60 to 100 bpm. Exercise and fitness levels, age and basal metabolic rate can all affect the heart rate. An athlete's heart rate can be lower than ...
The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can significantly improve heart health. To keep your food flavorful and delicious without heaps ...