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  2. 7 Healthiest Veggie Burgers—and 5 To Avoid, According to ...

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    Nutrition: 180 calories, 7 g fat (.5 g sat fat), 270 mg sodium, 20 g carbs (5 g fiber, 2 g sugar), 8 g protein. With eight varieties of delicious veggie burger options, Hilary's is a fan favorite ...

  3. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  4. 21 Delicious, High-Protein Plant-Based Meals - AOL

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    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegetarians' iron stores are lower. Lower iron stores may increase the risk for iron deficiency. However, as high iron stores are associated with health risks, lower iron stores may be beneficial. [111] High-iron vegan foods include whole grains, legume (soybeans, black beans, lentils, chickpeas), nuts, spinach, tempeh, tofu. [112] [113] [114]

  6. Gardein - Wikipedia

    en.wikipedia.org/wiki/Gardein

    Gardein (a portmanteau of garden and protein) is a line of meat-free foods produced by Conagra Brands. In 2003, the company was founded by Yves Potvin, who remained as the CEO of Gardein until 2016. [1] In November 2014, Pinnacle Foods purchased Gardein for $154 million. [2] [3] Pinnacle was acquired by Conagra in 2018. [4]

  7. Vegetarian nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_nutrition

    A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]

  8. 8 Healthiest Veggie Chips on Grocery Shelves—and 3 to Avoid

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    150 calories, 9 g fat (4 g saturated fat), 165 mg sodium, 17 g carbs (5 g fiber, 12 g sugar), 2 g protein. These veggie chips pack a whopping 5 grams of fiber and just 165 milligrams of sodium per ...

  9. Yves Veggie Cuisine - Wikipedia

    en.wikipedia.org/wiki/Yves_Veggie_Cuisine

    Originally named Yves Fine Foods, it was rebranded as Yves Veggie Cuisine in 1992. [2] The first product was a meatless hotdog, [ 3 ] and by 1999 it produced approximately 500,000 packages of meat-substitute products per week which included products such as veggie bacon, veggie pizza, and veggie ground round. [ 4 ]