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2. The Best 30-Day 'Wall Pilates' Workout Plan To Melt Belly Fat

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   A trainer breaks down his go-to 30-day wall Pilates workout to melt belly fat and get your midsection into shape.

3. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

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   A trainer outlines the benefits of training with the elliptical and his four best elliptical workouts to lose belly fat and torch calories.

4. Here's How Often You Really Need To Do Cardio To Lose Belly Fat

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   In this article, we'll explore how cardio benefits belly fat loss, determine the optimal frequency for cardio workouts, and provide a sample cardio workout specifically designed for targeting ...

5. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-lower-body-workouts-120033533...

   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

6. 10 Easiest Workouts To Lose Belly Fat

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   I've compiled a list of the 10 easiest workouts to lose belly fat and get into shape.From low-impact exercises to high-energy dance routines, these workouts offer diverse options for various ...

7. How to lose belly fat and maintain a healthy lifestyle

   www.aol.com/lifestyle/lose-belly-fat-maintain...

   Belly fat in women and men can be caused by age, genetics and excess calorie consumption, the Mayo Clinic says. Men typically have more visceral fat than women, Gagliardi says.