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Fold in the quinoa and stir fry until well-coated in the vegetable mixture and beginning to toast, 3 minutes. Stir in the soy sauce, sesame oil, and sriracha. Push the quinoa to the side of the ...
17. Veggie Fried Rice (329 calories) Load up this fried rice with your favorite stir-fry veggies, like bell peppers and onions. Get the recipe. RELATED: 8 Healthy Alternatives to Rice (And How to ...
Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...
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In a small saucepan, cover the quinoa with the water and bring to a boil. Cover and cook over low heat until the water has been absorbed and the quinoa is tender, about 15 minutes. Lightly fluff the quinoa with a fork and cover it again. In a medium skillet, heat the olive oil.
For example, Chinese-style fried rice typically uses medium-grain white rice such as Japonica, while Japanese-style fried rice uses short-grain rice varieties like sushi rice.
Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh in on brown rice vs. quinoa.
Fried rice is one of my favorite Asian restaurant dishes to make at home. You don’t need a zillion ingredients to cook perfect fried rice, and it’s a great way to use up leftovers.
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