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2. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

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   What you need: This workout requires an elliptical machine and 30–45 minutes of uninterrupted time.It is perfect for beginners or active recovery days. The Routine: Warm-up (5 minutes) Steady ...

3. Over 60? Here Are the 5 Best Weight-Loss Workouts You ... - AOL

   www.aol.com/lifestyle/over-60-5-best-weight...

   A trainer outlines five of his best weight-loss workouts he recommends to clients over 60 to get into shape.

4. The Best Elliptical Workout for Weight Loss - AOL

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5. This Workout Burns As Much As Running—Without The Impact - AOL

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   An elliptical also isn’t the most functional form of exercise. “Elliptical training consists of mostly concentric muscle contractions, which means tension while the muscle is shortening, which ...

6. 6 Ellipticals That Can Help You Crush Cardio at Home - AOL

   www.aol.com/best-elliptical-machines-home-gym...

   According to Men's Health Fitness Director, Ebenezer Samuel, C.S.C.S., "Improving your cardiovascular system will help alleviate pain and soreness in joints, improve total-body circulation, and ...

7. 5 Best Workouts To Slow Muscle Aging - AOL

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   From full-body dumbbell to bodyweight routines, a trainer outlines how to perform five of his best workouts to slow muscle aging. From full-body dumbbell to bodyweight routines, a trainer outlines ...