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Nutrition (Per sandwich): Calories: 330 Fat: 17 g (Saturated Fat: 3 g) Sodium: 540 mg Carbs: 32 g (Fiber: 4 g, Sugar: 4 g) Protein: 13 g. Wendy's Crispy Chicken Sandwich is made with lean, white ...
Nutrition: (Per Burger): Calories: 1,160 Fat: 82 g (Saturated Fat: 34 g) Sodium: 1,640 mg Carbs: 38 g (Fiber: 2 g, Sugar: 8 g) Protein: 70 g. Dave Thomas is the founder of Wendy's and also the ...
Nutrition: Oatmeal Bar (Per Serving) Calories: 280 Fat: 10 g (Saturated Fat: 4 g) Sodium: 230 mg Carbs: 45 g (Fiber: 4 g, Sugar: 23 g) Protein: 3 g. With whole oats plus a handful of dried ...
The triple topped a cancer research group's list of most unhealthy fast food gourmet sandwiches with Wendy's Bacon Deluxe Triple Burger with 1,140 calories, 71 grams of fat, 31 grams of saturated fat, 290 milligrams of cholesterol, and 2,470 milligrams of sodium, beating out the Carl's Jr. Guacamole Bacon Six-Dollar Burger with 1,040 calories ...
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
Wendy's is an American international fast food restaurant chain founded by Dave Thomas on November 15, ... which is considered a lower-calorie menu option. [102]
At under 300 calories, this sandwich offers 16 grams of protein and 2 grams of fiber while also providing under half the level of sodium of many other fast-food fish sandwiches. ... Worst: Wendy's ...
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