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  2. 10 Healthiest Wendy's Orders, According to Dietitians - AOL

    www.aol.com/10-healthiest-wendys-orders...

    Nutrition (Per sandwich): Calories: 330 Fat: 17 g (Saturated Fat: 3 g) Sodium: 540 mg Carbs: 32 g (Fiber: 4 g, Sugar: 4 g) Protein: 13 g. Wendy's Crispy Chicken Sandwich is made with lean, white ...

  3. I Tried Wendy's New Saucy Nuggets & One Flavor Blew Me Away - AOL

    www.aol.com/tried-wendys-saucy-nuggets-one...

    Nutrition: (Per 10-Piece Order): Calories: 600 Fat: 31 g (Saturated Fat: 7 g, Trans Fat: 0 g) Sodium: 1,700 mg Carbs: 55 g (Fiber: 2 g, Sugar: 30 g) Protein: 26 g. Wendy's Spicy Honey BBQ Saucy ...

  4. At under 300 calories, this sandwich offers 16 grams of protein and 2 grams of fiber while also providing under half the level of sodium of many other fast-food fish sandwiches. ... Worst: Wendy's ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Bacon Deluxe - Wikipedia

    en.wikipedia.org/wiki/Bacon_Deluxe

    The triple topped a cancer research group's list of most unhealthy fast food gourmet sandwiches with Wendy's Bacon Deluxe Triple Burger with 1,140 calories, 71 grams of fat, 31 grams of saturated fat, 290 milligrams of cholesterol, and 2,470 milligrams of sodium, beating out the Carl's Jr. Guacamole Bacon Six-Dollar Burger with 1,040 calories ...

  7. I Tried Wendy's New Triple Berry Frosty & Was Not ... - AOL

    www.aol.com/lifestyle/tried-wendys-triple-berry...

    Nutrition: Triple Berry Frosty (Per 1 Medium Size) Calories: 400 Fat: 10 g (Saturated Fat: 6 g) Sodium: 340 mg Carbs: 67 g (Fiber: 0 g, Sugar: 57 g) Protein: 11 g. This latest dessert endeavor has ...

  8. Frosty (frozen dairy dessert) - Wikipedia

    en.wikipedia.org/wiki/Frosty_(frozen_dairy_dessert)

    The Frosty was among the first five items introduced on the Wendy's menu. [1] Wendy's founder Dave Thomas created the original "light chocolate" Frosty himself by combining chocolate and vanilla flavors, as he thought that a pure chocolate flavor would overwhelm the taste of the restaurant's hamburgers. [2]

  9. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...