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2. The best skin care routine for your 60s, according to ... - AOL

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   "In the 60s, the skin tends to become drier, thinner and more delicate due to decreased natural oil production and a decline in collagen and elastin," said Dr. Hannah Kopelman, host of the podcast ...

3. 'I'm a doctor — here's the wellness routine I follow for a ...

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   The doctor also spends 20 or 30 minutes per day doing a mix of exercises, including riding a stationary bike, using a rowing machine and lifting free weights. ... "Over the years, I've tried a ...

4. These Women Transformed Their Strength In Their 60s ... - AOL

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   Michelle: The 65-Year-Old Using Strength Training To Reverse Her Osteoporosis Michelle Alber discovered she had severe spinal osteoporosis right before she turned 65, so she decided to take up ...

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6. What to know about menopause, according to a doctor - AOL

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   Menopause is a nearly universal experience for women who live to middle age. In the United States, an estimated 1.3 million women enter menopause every year. Around 90% of women experience ...

7. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

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   Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...