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Nearly every fast food chain in the country offers calorie counts for their menu items, with some spots outlining detailed macronutrients. But instead of giving us peace of mind, checking the ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
This salad is surprisingly low in calories for a fast food salad, especially one with bacon. The balsamic dressing only adds 23 calories. Other ingredients include tomato, cucumber and red onion.
Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...
Chick-fil-A “The nutrient-packed Market Salad is overflowing with a variety of fruits and veggies which is very rare for a fast food restaurant,” says Lauren Harris-Pincus, M.S., R.D.N ...
Pick the sofritas (tied with steak as the lowest calorie protein and a must for plant-based diets) and save 210 calories by skipping the rice. Add black beans for extra fiber, and your entire meal ...
Fast food, though, has gained ground during the economic slowdown while casual and fine dining chains have suffered. McDonald's alone earned $24.58 billion in revenue in 2010. Yum!
Even though there are ways to find healthier alternatives when you're at your favorite chains, some of the unhealthiest fast-food items can still totally derail your health goals.For starters, the ...