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Dinner (370 calories) Grilled chicken breast cooked in olive oil. Microwaved sweet potato. ... Dinner (744 calories) A ground turkey bowl with 4 oz. of ground turkey, black beans, salsa, sliced ...
Subway 6-inch Oven Roasted Turkey Sub. Subway. Nutrition (Per 6-inch sub): Calories: 270 ... Nutrition (Per chicken breast, grilled): Calories: 210 Fat: 7 g (Saturated Fat: 2 g) Sodium: 710 mg
Nutrition (Per 1/2 sandwich): Calories: 390 Fat: 22 g (Saturated fat: 7 g) Sodium: 1,030 mg Carbs: 26 g (Fiber: 1 g, Sugar: 2 g) Protein: 21 g. This classic Turkey & Cheddar Sandwich is made with ...
Chicken&Turkey Smoky Southern Grilled Chicken. Cracker Barrel. Nutrition (Per two chicken breasts): Calories: 280 Fat: 5 g (Saturated fat: 1.5 g) Sodium: 720 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g)
When raw, turkey breast meat is 74% water, 25% protein, 1% fat, and contains no carbohydrates (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy , and contains high amounts (20% or more of the Daily Value , DV) of protein, niacin , vitamin B6 , and phosphorus ...
Calories: 1,355 Fat: 69.5 g (Saturated fat: 14 g) Sodium: 3,485 mg Carbs: 116 g (Fiber: 8 g, Sugar: 17 g) Protein: 71 g. Firehouse Subs' Smoked Turkey Breast is our top pick for the healthiest ...
Using your hands, arrange the turkey breast in a neat shape, tucking the edges under so the breast sits plumply on the cutting board. Now tie the breast, using 2 to 3 loops of kitchen string to secure it in a cylindrical shape and looping a longer string from end to end to keep the roast compact.
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