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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Dinner (500 calories) Grilled chicken breast. Roasted sweet potatoes. Brussels sprouts. Totals: 1,850 calories, ... Breakfast (492 calories) Egg wrap with 3 oz. of smoked salmon, 1/2 of a sliced ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) ... Dinner (464 calories) 1 serving Grilled Tequila-Lime Chicken Salad. Evening Snack (206 calories)

  4. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    Lunch (557 calories) Mediterranean grain bowl with: 3 oz. of grilled chicken breast. 1/4 cup of chickpeas. 1/2 cup of cooked quinoa. 1 cup mix of diced cucumber, cherry tomatoes, red onion and ...

  5. The Best & Worst Menu Items at El Pollo Loco, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items-el...

    In fact, this grilled chicken is the star ingredient in many choices across the entire El Pollo Loco menu. ... Nutrition (Per 3.1 oz serving): Calories: 170 Fat: 5 g (Saturated fat: 1.5 g)

  6. 25 Low-Sodium Restaurant Chain Orders - AOL

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    Nutrition (Per 3-ounce serving): 170 calories, 9 g fat (2.5 g saturated fat), 350 mg sodium, 4 g carbs (1 g fiber, 4 g sugar), ... Carrabba's Italian Grill Tuscan Grilled Chicken.

  7. The 14 Best & Worst Menu Items at Bojangles - AOL

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    Per Serving: 570 calories, 33 g fat (6 g saturated fat), 1,350 mg sodium, 36 g carbs (1 g fiber, 6 g sugar), 29 g protein. Bojangles' Grilled Chicken Sandwich comes with a grilled chicken breast ...

  8. Burger King grilled chicken sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_grilled...

    The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [18]

  9. 10 Fast-Food Chains That Serve the Best Grilled Chicken - AOL

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    Nutrition: Grilled Chicken Sandwich (Per Order): Calories: 390 Fat: 12 g (Saturated Fat: 2 g) Sodium: 770 mg Carbs: 44 g (Fiber: 3 g, Sugar: 12 g) Protein: 38 g. It's no surprise that this beloved ...