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Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
According to Associate Professor Dr. Ratchanee, phat kaphrao is a popular menu choice among Thai individuals in 2020 due to its deliciousness and the allure of the basil scent that wafts through the air while it is being stir-fried. The dish is also not particularly expensive, easy to prepare, and can be quickly consumed.
Greek basil (Greek spicy globe Basil) O. minimum (alt. O. basilicum var. minimum) Forms a nearly perfectly round globe, with thin, tiny leaves and a delicious scent. Despite its name, the variety probably originated in Chile. [29] [30] Dwarf bush basil: O. minimum: Unusually small bush variety, similar to Greek bush basil. [14] African blue basil
Young cinnamon basil in late spring. Cinnamon basil is a type of basil (Ocimum basilicum).The term "cinnamon basil" can refer to a number of different varieties of basil, including as a synonym for Thai basil (O. basilicum var. thyrsiflora), as a particular cultivar of Thai basil, [1] and as a separate cultivar in its own right (i.e., O. basilicum 'Cinnamon').
Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods Fried and high-fat foods may not sit well in your GI tract, as they take longer to digest.
Fast food, Turkish style: with increasing wealth, people around the Mediterranean are changing their diet, towards more meat (here, fried chicken) and less vegetables. The 1984 Guida all'Italia gastronomica states that, "around 1975, under the impulse of one of those new nutritional directives by which good cooking is too often influenced, the ...
Basil is one of the main ingredients in pesto, an Italian sauce with olive oil and basil as its primary ingredients. Many national cuisines use fresh or dried basils in soups and other foods, such as to thicken soups. Basil is commonly steeped in cream or milk to create flavor in ice cream or chocolate truffles. [citation needed]
A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]