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2. We Asked a Podiatrist: Why Do My Feet Hurt When I Wake Up? - AOL

   www.aol.com/asked-podiatrist-why-feet-hurt...

   “A top reason for foot pain when you wake up is secondary to a condition known as plantar fasciitis,” says Dr. Suzanne Fuchs, a foot and ankle surgeon and sports medicine specialist in Palm Beach.

3. Plantar fasciitis - Wikipedia

   en.wikipedia.org/wiki/Plantar_fasciitis

   Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.

4. 7 Reasons Your Feet and Ankles May Be Hurting - AOL

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5. Tarsal tunnel syndrome - Wikipedia

   en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

   Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations; Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes

6. Diseases of the foot - Wikipedia

   en.wikipedia.org/wiki/Diseases_of_the_foot

   Any part of the foot can be affected by diseases, with symptoms ranging from mild aches to more serious pain hindering one's ability to walk or bear weight. Most minor cases of foot pain can be responded to by home care treatments. However, when severe pain is present, medical attention is required as it is a disabling condition.

7. Use This 3-Minute Mobility Routine to Loosen Up Stiff Ankles

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