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  2. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    The Food and Drug Administration warns against drinking raw milk, ... It was a lower-calorie option at 40 calories per serving, but higher in saturated fats at 4 grams per serving, or 20% of your ...

  3. What Happens to Your Body When You Drink Almond Milk ... - AOL

    www.aol.com/happens-body-drink-almond-milk...

    "The biggest drawback to almond milk is that, in most cases, it's not a great source of protein, though the amount varies significantly from brands ranging from as low as 1 gram to as high as 5 ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Almond milk is a plant-based milk substitute with a watery texture and nutty flavor manufactured from almonds, [1] although some types or brands are flavored in imitation of cow's milk. [2] It does not contain cholesterol or lactose and is low in saturated fat .

  6. What is raw milk? Health experts weigh in on its safety ... - AOL

    www.aol.com/raw-milk-health-experts-weigh...

    Seriously, don't drink the raw milk: Social media doubles down despite bird flu outbreak "Raw cow's milk is unsafe to drink because it can contain harmful pathogens," Nadeau says.

  7. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    Oat milk (unsweetened) [5] Energy, kJ (kcal) 720 (172) 620 (149) 330 (80) 160 (39) 500 (120) Protein (g) 2.5 7.69 6.95 1.55 3 Fat (g) 10.8 7.93 3.91 2.88 5 Saturated ...

  8. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    [3] [4] [5] The pyramid was divided into basic foods at the base, including milk, cheese, margarine, bread, cereals and potato; a large section of supplemental vegetables and fruit; and an apex of supplemental meat, fish and egg. The pyramid competed with the National Board's "dietary circle", which KF saw as problematic for resembling a cake ...

  9. Why Are People Drinking Raw Milk? Experts Explain The ... - AOL

    www.aol.com/why-people-drinking-raw-milk...

    “Drinking raw milk puts you at 640 times higher risk of getting sick than drinking pasteurized milk.” “Only about 3 percent of the population drinks raw milk but they account for 96% of all ...