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  2. 6 ways to calm anxiety in 5 minutes - AOL

    www.aol.com/6-ways-calm-anxiety-5-220540415.html

    6 ways to calm anxiety in 5 minutes. Marguerite Ward. April 24, 2023 at 3:05 PM. Stress is an an avoidable fact of life. ... Repeat for the remaining time, and notice how your breath becomes deeper.

  3. Time bomb - Wikipedia

    en.wikipedia.org/wiki/Time_bomb

    A time bomb's timing mechanism may be professionally manufactured either separately or as part of the device, or it may be improvised from an ordinary household timer such as a wind-up alarm clock, wrist watch, digital kitchen timer, or notebook computer. The timer can be programmed to count up or count down (usually the latter; as the bomb ...

  4. We begin bombing in five minutes - Wikipedia

    en.wikipedia.org/wiki/We_begin_bombing_in_five...

    We begin bombing in five minutes" is the last sentence of a controversial, off-the-record joke made by U.S. President Ronald Reagan in 1984, during the Cold War. While preparing for a scheduled radio address from his vacation home in California, Reagan joked with those present about outlawing and bombing Russia.

  5. Duck and cover - Wikipedia

    en.wikipedia.org/wiki/Duck_and_cover

    An accurate rule of thumb, applicable in the time-period of days to a few weeks post-detonation which approximates the radioactive dose rate generated by the decay of the myriad of isotopes present in nuclear fallout, is the "7/10 rule". [133] [105] The rule states that for each 7-fold increase in time the dose rate drops by a factor of 10. [134]

  6. Doomsday Clock - Wikipedia

    en.wikipedia.org/wiki/Doomsday_Clock

    It has since been set backward 8 times and forward 18 times. The farthest time from midnight was 17 minutes in 1991, and the nearest is 89 seconds, set in January 2025. [5] The Clock was moved to 150 seconds (2 minutes, 30 seconds) in 2017, then forward to 2 minutes to midnight in 2018, and left unchanged in 2019. [6]

  7. Keep Talking and Nobody Explodes - Wikipedia

    en.wikipedia.org/wiki/Keep_Talking_and_Nobody...

    Each bomb will also have a countdown timer; if the timer reaches zero, the bomb will explode. Bombs will also have a maximum number of strikes resulting from errors made during defusing (also speeding the timer), and if that maximum is reached, the bomb will also explode.

  8. Four-minute warning - Wikipedia

    en.wikipedia.org/wiki/Four-minute_warning

    The four-minute warning was a public alert system conceived by the British Government during the Cold War and operated between 1953 and 1992. The name derived from the approximate length of time from the point at which a Soviet nuclear missile attack against the United Kingdom could be confirmed and the impact of those missiles on their targets.

  9. Opinion - 10 minutes inside a Haifa bomb shelter - AOL

    www.aol.com/opinion-10-minutes-inside-haifa...

    Haifa — the largest city in northern Israel — was now in Hezbollah’s crosshairs.