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  2. I Tried the Viral Bed Hack Everyone's Talking About and It ...

    www.aol.com/lifestyle/tried-viral-bed-hack-every...

    And one of us inevitably hogs the sheet while we sleep, leaving the other catching a major draft. But after one night in Norway sleeping with my own duvet, I was hooked. ... No top sheet: Could be ...

  3. We’re putting the top sheet debate to bed - AOL

    www.aol.com/news/putting-top-sheet-debate-bed...

    Duvets, comforters and quilts are thicker and heavier than top sheets, and can trap heat more easily, says Dr. Alex Dimitriu, a double board-certified doctor in psychiatry and sleep medicine, and ...

  4. This Best-Selling Cooling Comforter Is 35% Off for Prime Day

    www.aol.com/lifestyle/season-comforter-made...

    Related: Best Sheets from Amazon for Hotel-Quality Sleep. Cloud Comforter. ... That's why this duvet is designed to be used totally on its own—no cover and no top sheet. These ultra-thin fibers ...

  5. Bedding - Wikipedia

    en.wikipedia.org/wiki/Bedding

    Flat sheet (or top sheet) The flat sheet is tucked in around the mattress over the fitted sheet with the fourth side, at the head of the bed, undone. Some duvet or comforter sets do not include a top sheet; the duvet/comforter has a cotton bottom that replaces the sheet. Fitted sheet: This is the bottom sheet used to fit tightly over a mattress.

  6. Why Millennials Aren't Using Top Sheets on Beds - AOL

    www.aol.com/news/why-millennials-aren-apos-t...

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  7. Mattress protector - Wikipedia

    en.wikipedia.org/wiki/Mattress_protector

    The simplest form of a mattress protector is a lightly quilted fitted sheet. It provides minimal protection against liquids and little or no protection from dust mite allergens. [2] In addition to conventional natural fabrics, new forms of synthetic protector or topper have appeared over the years including memory foam and spacer fabrics. These ...

  8. Sleep hygiene - Wikipedia

    en.wikipedia.org/wiki/Sleep_hygiene

    Sleep hygiene studies use different sets of sleep hygiene recommendations, [15] and the evidence that improving sleep hygiene improves sleep quality is weak and inconclusive as of 2014. [2] Most research on sleep hygiene principles has been conducted in clinical settings, and there is a need for more research on non-clinical populations.

  9. These Incredibly Cooling Sheets Will Help You Sleep Sweat Free

    www.aol.com/incredibly-cooling-sheets-help-sleep...

    In our tests, we found Sleep Number’s True Temp Sheets outperformed almost every other cooling sheet set this year. We’ve tested bedding and other products with built-in 37.5 Technology before ...