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Both therapy and a number of medications have been found to be useful for treating childhood anxiety disorders. [94] Therapy is generally preferred to medication. [95] Cognitive behavioral therapy (CBT) is a good first-line therapy approach. [95]
In fact, antidepressants are often used as a first-line treatment for anxiety disorders. Some medications share similar effects, while others work differently to target symptoms.
Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.
In Canada, SSRIs are a first-line treatment of adult obsessive–compulsive disorder (OCD). In the UK, they are first-line treatment only with moderate to severe functional impairment and as second line treatment for those with mild impairment, though, as of early 2019, this recommendation is being reviewed. [26]
If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and ...
Anxiety Medications: An Overview. Anxiety disorders are very common, according to the National Institute of Mental Health. An estimated 31.1 percent of all American adults will experience some ...
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