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  2. The easy way to calculate how much protein you need ... - AOL

    www.aol.com/easy-way-calculate-much-protein...

    It recommends someone who consumes 2,200 calories to include 170 grams of foods that contain protein per day, such as meat, eggs, and dairy products. However, that's not 170 grams of protein.

  3. Cinnamon Toast Crunch - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_Toast_Crunch

    Close-up of Cinnamon Toast Crunch. Cinnamon Toast Crunch consists of whole grain wheat and rice squares, which are then coated with a blend of cinnamon and sugar, and fortified with various vitamins and minerals. [4] One serving of Cinnamon Toast Crunch cereal, equal to ¾ cup (177 mL) or 31 g, has 130 calories (544 kJ), or 170 calories (711 kJ ...

  4. Homemade Cinnamon Toast Crunch Recipe - AOL

    www.aol.com/.../homemade-cinnamon-toast-crunch

    In the bowl of a food processor add the whole wheat flour, flour, baking soda and 2 teaspoons cinnamon. Pulse to combine. Then add in 1/3 cup coconut oil, 1/3 cup brown sugar, 1/8 cup sugar ...

  5. French Toast Crunch - Wikipedia

    en.wikipedia.org/wiki/French_Toast_Crunch

    French Toast Crunch is a breakfast cereal launched in the mid-1990s, flavored to taste like French toast, by the General Mills company. The cereal pieces originally looked like mini slices of French toast, but General Mills changed the cereal to a style similar in appearance to Cinnamon Toast Crunch; a thin, wavy square sprinkled with cinnamon and sugar flavoring.

  6. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  7. Cinnamon Toast Crunch Is Rolling Out a Cereal-Inspired ...

    www.aol.com/lifestyle/cinnamon-toast-crunch...

    In the meantime, cinnamon-and-sugar lovers can scratch that itch with other fun products like Cinnamon Toast Crunch coffee creamer. It’s a blend of sugar and cinnamon, plus hints of vanilla and ...

  8. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]

  9. The New Spicy Cinnamon Toast Crunch Is Fire - AOL

    www.aol.com/spicy-cinnamon-toast-crunch-fire...

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