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  2. What is Sleep Apnea? Symptoms & Treatment Options - AOL

    www.aol.com/sleep-apnea-symptoms-treatment...

    Symptoms of Sleep Apnea. Symptoms of sleep apnea include: Stops and starts in your breathing while sleeping. Loud snoring. Waking up with a snort, gasp, or choking sound

  3. Is Waking Up in the Middle of the Night Normal? Here's What ...

    www.aol.com/waking-middle-night-normal-heres...

    To sum up what both sleep docs have shared so far, waking up during the night is completely normal and not typically something to worry about. But both doctors say that if you can’t fall back ...

  4. Snoring - Wikipedia

    en.wikipedia.org/wiki/Snoring

    Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.

  5. Sleep-related breathing disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep-related_breathing...

    Sleep apnea is measured by the apnea-hypopnea index (AHI). An AHI is determined with a sleep study. AHI values for adults are categorized as: [2] [3] Normal: AHI<5; Mild sleep apnea: 5≤AHI<15; Moderate sleep apnea: 15≤AHI<30; Severe sleep apnea: AHI≥30; An episode is when a person hesitates to breathe or stops their breathing altogether.

  6. What Is Sleep Apnea? Your Complete Guide - AOL

    www.aol.com/sleep-apnea-complete-guide-115800238...

    Symptoms of Sleep Apnea. Symptoms of sleep apnea include: Stops and starts in your breathing while sleeping. Loud snoring. Waking up with a snort, gasp, or choking sound

  7. Should You Tape Your Mouth Shut When You Sleep? - AOL

    www.aol.com/tape-mouth-shut-sleep-173052456.html

    Sleep apnea is linked to serious problems such as heart attacks, strokes, and Type 2 diabetes. If you have it, well-researched solutions like a CPAP machine and oral appliances are available to ...

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