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  2. Power tower (exercise) - Wikipedia

    en.wikipedia.org/wiki/Power_tower_(exercise)

    A power tower, also known as a knee raise station, and as a captain's chair, is a piece of exercise equipment that allows one to build upper body and abdominal muscle strength. When only the forearm pads alone are used for performing abdominal exercises, the power tower requires minimal [ clarification needed ] arm strength as it is stable and ...

  3. The Best Pull-Up Bars Are Affordable and Versatile — These ...

    www.aol.com/news/best-pull-bars-affordable...

    Pull-ups target a range of muscles in your upper body. Pull-ups target a range of muscles in your upper body. Skip to main content. Need help? Call us! 800-290-4726. Login / Join. Mail. Downloads ...

  4. List of tallest structures in the United States by height

    en.wikipedia.org/wiki/List_of_tallest_structures...

    Joint Venture TV Tower Bithlo Bithlo, Florida: Guyed Mast 489.2 m American Towers Tower Bithlo Bithlo, Florida Guyed Mast 488 m NYT Broadcast Holdings Tower Oklahoma Oklahoma City, Oklahoma Guyed Mast 487.8 m Clear Channel Broadcasting Tower Boykin Boykin, Georgia: Guyed Mast 487.7 m WVFJ Tower Saint Marks Saint Marks, Georgia: Guyed Mast 486.4 m

  5. Pull-up - Wikipedia

    en.wikipedia.org/wiki/Pull-up

    Assisted pull-ups can be used to increase pulling strength among those who cannot do an unassisted pull-up. [1] [19] Eccentric: Beginning from the top position of the pull-up, the participant gradually lowers themselves into the dead hang position. This can be used as a progression to performing a standard pull-up. [1]

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  7. Historic Death Valley tram tower ripped down when tourists ...

    www.aol.com/news/historic-death-valley-tram...

    The wooden tower was part of the Saline Valley Salt Tram, a 13-mile aerial tramway built in 1911 and used to transport salt from the Saline Valley, over the Inyo Mountains and to a processing ...

  8. Drop tower - Wikipedia

    en.wikipedia.org/wiki/Drop_tower

    A drop tower is a type of amusement park ride incorporating a central tower structure with one or more gondolas attached. In a typical modern configuration, each gondola carrying riders is lifted to the top of the tower and then released to free fall back down to ground level.

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