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  2. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  3. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

  4. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [1] The simplest recipes use only flour, water, fat, and salt, but commercially-made flour tortillas generally contain chemical leavening agents such as baking powder, and other ingredients. [2]

  5. I Asked 3 Experts to Name the Best Store-Bought Corn ... - AOL

    www.aol.com/lifestyle/asked-3-experts-name-best...

    The Best Corn Tortillas, According to the Pros. Mi Rancho Organic Artisan Corn Tortillas won out as number one among the experts I spoke with. “Based in Oakland, CA, this family-owned company ...

  6. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    The types of grains that contain gluten include all species of wheat (common wheat, durum, spelt, khorasan, emmer and einkorn), and barley, rye, and some cultivars of oat; moreover, cross hybrids of any of these cereal grains also contain gluten, e.g. triticale. [3] [4] Gluten makes up 75–85% of the total protein in bread wheat. [5]

  7. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    [1] [2] [3] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour. [ 1 ] [ 4 ] When fine cornmeal is made from maize that has been soaked in an alkaline solution, e.g., limewater (a process known as nixtamalization ), it is called masa harina (or masa flour), which is used for making arepas , tamales , and tortillas ...

  8. You Should *Not* Store Your Tortillas In The Fridge - AOL

    www.aol.com/lifestyle/storing-tortillas-allllll...

    Nutritionists explain the health benefits and which resistant starch foods to eat. Resistant starch feeds the good gut bacteria, and it's good for weight loss. Nutritionists explain the health ...

  9. Masa - Wikipedia

    en.wikipedia.org/wiki/Masa

    Masa or masa de maíz (English: / ˈ m ɑː s ə /; Spanish pronunciation:) is a dough made from ground nixtamalized maize.It is used for making corn tortillas, gorditas, tamales, pupusas, and many other Latin American dishes.