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Urine therapy or urotherapy, (also urinotherapy, Shivambu, [a] uropathy, or auto-urine therapy) in alternative medicine, and Amaroli in medieval hatha yoga, is the application of human urine for medicinal or cosmetic purposes, including drinking of one's own urine and massaging one's skin, or gums, with one's own urine.
Ayurveda also focuses on exercise, yoga, and meditation. [60] One type of prescription is a Sattvic diet. Ayurveda follows the concept of Dinacharya, which says that natural cycles (waking, sleeping, working, meditation etc.) are important for health
The ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet improves digestion, metabolism and immune regulation to reduce the risk of disease.
If you are trying to reduce blood pressure, incorporate these 20 foods into your diet: Avocado Eating avocados five or more times per week led to a 17% decrease in hypertension in women, according ...
After a second bow and the meditation of Hari, the five products are mixed in one cup; the priest drinks a little, pours it into the hollow hands of the worshippers and they drink. Nothing is so cleansing as this mixture. All Indians often drink it. The five nectars - milk, curds, butter, sugar and honey - are good, but much less powerful." [13]
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A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .
[39] [40] Maharishi Ayurveda Products International (MAPI) of Colorado Springs sells more than 400 products and in 2000, was said to be the largest ayurvedic company in North America, [40] with reported sales of $20 million in 1999. [41] Some ayurvedic herbal formulas are called rasayanas that use whole plants in various combinations. [42]