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Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 10 minutes Why We Love It: <15 minutes, <10 ingredients, high protein Cheese adds protein to this dip—14 grams, to be exact. The recipe ...
Creamy Cucumber and Avocado Soup by Dawn Russell. This no-cook soup is super easy, delicious and family approved (everyone in my family had three bowls each of this soup!). With its chilled temp ...
These healthy recipes for kids are packed with protein, good-for-you fats, vitamins, minerals, and, most importantly, lots of flavor. For the kid with an insatiable sweet tooth, ...
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).
Kosher.com is a food and lifestyle media company featuring kosher recipes, videos, and articles on their website and social media accounts. Launched in December 2016, [1] Kosher.com has grown to over 14,000 recipes and over 1,000 videos as of 2024.
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150 W Sycamore St, Columbus, OH · Directions · (614) 340-7979