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  2. A walking and upper body strength routine that will ... - AOL

    www.aol.com/news/walking-upper-body-strength...

    This 31-day walking and upper body strength workout has arm exercises using dumbbells and resistance bands to burn calories, tone your arms and help you lose weight.

  3. 7 Ways for Seniors To Improve Gait Speed (and Why It's So ...

    www.aol.com/lifestyle/7-ways-seniors-improve...

    We reached out to Ronny Garcia, CPT, Blink Fitness, who shares 10 ways seniors can improve their gait speed and why it's so crucial."Maintaining a faster gait allows seniors to maintain ...

  4. Power walking - Wikipedia

    en.wikipedia.org/wiki/Power_walking

    Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).

  5. Marine Boy - Wikipedia

    en.wikipedia.org/wiki/Marine_Boy

    Marine Boy was one of the first color anime to be shown in a dubbed form in the U.S., and later in Australia and the United Kingdom. It was originally produced in 1965 in Japan as Undersea Boy Marine (海底少年マリン, Kaitei Shōnen Marin) by Minoru Adachi and animation company Japan Tele-Cartoons.

  6. File:Cartoon of boats on the river wear, durham.jpg - Wikipedia

    en.wikipedia.org/wiki/File:Cartoon_of_boats_on...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  7. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Power walking is the act of walking with a speed at the upper end of the natural range for walking gait, typically 7 to 9 km/h (4.3 to 5.6 mph). To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times.

  8. List of Speedy Gonzales cartoons - Wikipedia

    en.wikipedia.org/wiki/List_of_Speedy_Gonzales...

    Final of three Speedy Gonzales cartoons directed by Rudy Larriva and produced by Format Productions; 40 Speedy Ghost to Town: July 29 MM Alex Lovy: Currently Unavailable; with Daffy Duck; First cartoon directed by Alex Lovy; First cartoon produced by Warner Bros.–Seven Arts Animation; 41 Rodent to Stardom: September 23 LT Alex Lovy: Currently ...

  9. Boat Builders (film) - Wikipedia

    en.wikipedia.org/wiki/Boat_Builders_(film)

    Boat Builders is an animated short film produced by Walt Disney, distributed by RKO Radio Pictures and released on February 25, 1938. The film was directed by Ben Sharpsteen and animated by Frenchy de Trémaudan, Louie Schmitt, Chuck Couch, Eddie Strickland, Clyde Geronimi , Paul Satterfield , Archie Robin, Don Patterson . [ 2 ]