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Saunas provide a myriad of health benefits, and having one at the ready is the height of self-care luxury. Find an option that fits in your budget in our roundup of best home saunas.
The OppsDecor Portable Steam Sauna provides an affordable way for just about anyone to get the sweaty Scandinavian experience anywhere. Yes, you can really buy portable saunas on Amazon — and ...
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A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.
Interior of a modern Russian banya. The banya [1] (Russian: баня, IPA: ⓘ) is a traditional Russian steam bath that utilizes a wood stove. It is a significant part of Russian culture, [2] and is typically conducted in a small room or building designed for dry or wet heat sessions.
An indoor relative humidity of less than 51% resulted in significant reductions in mite and allergen levels. [9] Overuse of a humidifier can raise the relative humidity to excessive levels, promoting the growth of dust mites and mold, and can also cause hypersensitivity pneumonitis (humidifier lung). [ 10 ]
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