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2. 20 High-Protein Costco Foods to Pick Up This Weekend - AOL

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   Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. ... The Recommended Dietary Allowance is 0.36 grams of protein per pound of body weight for the ...

3. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

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   For most adults, consuming 0.8 grams of protein per kilogram of body weight each day is enough to maintain lean muscle. (If that sounds complicated, simply divide the number of pounds you weigh by ...

4. Dietitians share 11 of the best high-protein foods for weight ...

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   "Low-fat dairy products are also examples of high-protein foods that may be beneficial for weight loss," Russo said. She suggested opting for plain, low-fat, or fat-free milk, yogurt, and cheese.

5. The High-Protein Foods Nutritionists Want You to Eat - AOL

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   Pistachios. Michels recommends nuts as a protein source, while Harris-Pincus suggests pistachios in particular. Health benefits of pistachios abound. The nuts contain fiber and help boost heart ...

6. These 18 high-protein foods will help you feel strong and ...

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   Dietitians love and recommend these high-protein foods. ... Zumpano says most people she works with need closer to 1 to 2 grams of protein per kilogram of body weight in a day. Another way to ...

7. The best high-protein, low-calorie foods for weight loss - AOL

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   Protein is an essential nutrient. See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein.