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  2. A gut-health scientist who's also a dietitian and trained ...

    www.aol.com/gut-health-scientist-whos-dietitian...

    Fiber helps fuel the "good" microbes in the gut, which influence overall health. Emily Leeming, a gut-health scientist and chef, snacks on dark chocolate and fruit.

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Each day provides an average of 37 grams of fiber, well above the recommended Daily Value of 28 grams per day. ... 1 serving Hot Honey Roast Chicken & Vegetable. Daily Totals: 1,506 calories, 51g ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Daily Totals: 1,496 calories, 77g fat, 98g protein, 108g carbohydrate, 30g fiber, 1,783mg sodium. Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.

  5. Climate of Los Angeles - Wikipedia

    en.wikipedia.org/wiki/Climate_of_Los_Angeles

    In August, the average high/low at the University of Southern California downtown campus are 84.8 °F (29.3 °C) and 65.6 °F (18.7 °C). The same figures at Los Angeles International Airport , approximately 12 miles (19 km) to the southwest and near the ocean, are 76.6 °F (24.8 °C) and 64.2 °F (17.9 °C).

  6. Climate of San Diego - Wikipedia

    en.wikipedia.org/wiki/Climate_of_San_Diego

    The climate of San Diego, California, is classified as a hot-summer Mediterranean climate (Köppen climate classification Csa).While the basic climate features hot, sunny, and dry summers, and cooler, wetter winters, San Diego is more arid than the typical Mediterranean climate and consists of relatively dry winters compared to other zones with this type of climate. [2]

  7. ‘I’m a Registered Dietitian, and This What a Full Day of High ...

    www.aol.com/m-registered-dietitian-full-day...

    The dietary guidelines recommend getting between 25 and 38 grams of fiber a day and .8 grams of protein per kilogram of body weight a day. (That would mean a woman weighing 140 pounds who lives a ...

  8. Climate of California - Wikipedia

    en.wikipedia.org/wiki/Climate_of_California

    The most California tornadoes on a single day in the state was seven, which occurred on November 9, 1982. [58] In July 2004, a twister touched down in Sequoia National Park at an altitude of around 12,156 ft (3,705 m), making it the highest elevation for a confirmed tornado in the United States.

  9. How hot is California going to get this summer? Here's what ...

    www.aol.com/news/hot-california-going-summer...

    The temperature map shows that in California, especially in northern parts of the state, there will be a 33% to 50% probability that temperatures will be above average.

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