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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  4. What is raw milk? Health experts weigh in on its safety ... - AOL

    www.aol.com/raw-milk-health-experts-weigh...

    Seriously, don't drink the raw milk: Social media doubles down despite bird flu outbreak "Raw cow's milk is unsafe to drink because it can contain harmful pathogens," Nadeau says.

  5. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    However, not all dietary fiber can be classified as a prebiotic source. [4] In addition to the food sources highlighted in the following table, raw oats, [18] unrefined barley, [18] yacón, [18] and whole grain breakfast cereals [4] are also classified as prebiotic fiber sources. The predominant type of prebiotic fiber may vary according to the ...

  6. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Plant-based milks are also lower in calories and saturated fat compared to animal milk; the brand of oat milk that we looked at had 0 grams of saturated fat (and just 1.5 grams of total fat) and ...

  7. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    Most onion cultivars are about 89% water, 9% carbohydrates (including 4% sugar and 2% dietary fibre), 1% protein, and negligible fat (table). Onions contain low amounts of essential nutrients and have an energy value of 166 kJ (40 kilocalories) in a 100 g (3.5 oz) amount. Onions contribute savoury flavour to dishes without contributing ...

  8. Onions recalled by McDonald's supplier as officials expect E ...

    www.aol.com/onions-recalled-mcdonalds-supplier...

    Produce company Taylor Farms has issued a voluntary recall on raw onions in connection with a deadly E. coli outbreak linked to McDonald's quarter pounders. ... 4-5-pound bags of 3/8-inch diced ...

  9. Fructan - Wikipedia

    en.wikipedia.org/wiki/Fructan

    Chicory inulin-type fructans are used mainly as the raw materials for industrial ... Onion: 1.1–10.1% [9 ... Dietary fiber – Portion of plant-derived ...

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