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Creative visualization is the cognitive process of purposefully generating visual mental imagery, with eyes open or closed, [1] [2] simulating or recreating visual perception, [3] [4] in order to maintain, inspect, and transform those images, [5] consequently modifying their associated emotions or feelings, [6] [7] [8] with intent to experience a subsequent beneficial physiological ...
Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images [1] that simulate or recreate the sensory perception [2] [3] of sights, [4] [5] sounds, [6] tastes, [7] smells, [8] movements, [9] and images associated with touch ...
Creative visualization is a term used by New Age, popular psychology, and self-help writers and teachers in two contexts. [ 1 ] Firstly, it is used by some to denote the practice of generating positive and pleasant visual mental imagery with intent to recover from physical sickness or disability and eliminate psychological pain .
Gawain is best known for her book Creative Visualization: Use the Power of Your Imagination to Create What You Want in Life (1978). [5] The book focuses primarily on making changes to visual mental imagery, and attributes to it the capacity for hindering or facilitating an individual's potential, citing vivid anecdotal stories drawn from her experience and that of others to support her thesis.
Mary O'Donnell Fulkerson (1946–2020) was an American dance teacher and choreographer. [1] Born in the United States, she developed an approach to expressive human movement called 'Anatomical Release Technique' in the US and UK, [2] [3] which has influenced the practice of dance movement therapy, as seen in the clinical work of Bonnie Meekums, [4] postmodern dance, as exemplified by the ...
Visualization or visualisation may refer to: Visualization (graphics), the physical or imagining creation of images, diagrams, or animations to communicate a message; Data and information visualization, the practice of creating visual representations of complex data and information; Music visualization, animated imagery based on a piece of music
Creativity techniques are methods that encourage creative actions, whether in the arts or sciences. They focus on a variety of aspects of creativity, including techniques for idea generation and divergent thinking , methods of re-framing problems, changes in the affective environment and so on.
The diagram first appeared in Imagery and Visual Expression in Therapy by Vija B. Lusebrink (1990). [1] The Expressive Therapies Continuum (ETC) is a model of creative functioning [2] used in the field of art therapy that is applicable to creative processes both within and outside of an expressive therapeutic setting. [3]