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  2. Cracklin' Oat Bran - Wikipedia

    en.wikipedia.org/wiki/Cracklin'_Oat_Bran

    The recipe for Cracklin' Oat Bran underwent a major change in 1989, when consumer health advocates pushed for Kellogg's to remove coconut oil, which is 92% saturated fat, from the cereal. [2] A second recipe alteration occurred in the late 2010s after Kellogg changed the source of its toasted bran ingredient and removed artificial colors and ...

  3. 16 High-Protein Overnight Oat Recipes to Make Forever - AOL

    www.aol.com/16-high-protein-overnight-oat...

    Overnight oats make a delicious and convenient breakfast that is perfect for busy mornings. Each of these highly rated recipes is protein-packed, with at least 15 grams in every serving.

  4. 16 Overnight Oats Recipes for Weight Loss - AOL

    www.aol.com/16-overnight-oat-recipes-weight...

    These overnight steel-cut oats are the ultimate make-ahead breakfast. Make a batch for the whole family, or store the extra servings in the fridge to eat throughout the week.

  5. What is the healthiest breakfast cereal? Dietitians reveal ...

    www.aol.com/news/healthiest-breakfast-cereal...

    Wheat, rice and oats start out as whole grains, meaning they include all of the grain’s structure: the bran, endosperm and germ. That provides fiber, vitamins, magnesium and antioxidants ...

  6. Fiber One - Wikipedia

    en.wikipedia.org/wiki/Fiber_One

    Fiber One was first introduced in 1985 solely as a breakfast cereal, resembling the shape and texture of the already released All-Bran Original cereal from Kellogg’s. General Mills released a second version of the cereal called “Fiber One Honey Clusters” in 2005. [2] This cereal more resembled Post’s Honey Bunches Of Oats. The first ...

  7. Life (cereal) - Wikipedia

    en.wikipedia.org/wiki/Life_(cereal)

    In 2002, [7] a version of the cereal called Baked Apple Life was released. Honey Graham Life was introduced in early 2004, Life Vanilla Yogurt Crunch in late 2005, and Life Chocolate Oat Crunch, in 2006. All three were discontinued by 2008. In 2008, Quaker introduced Maple & Brown Sugar Life. In the fall of 2016, Vanilla Life cereal was released.

  8. We asked 17 doctors what they eat for breakfast and this is ...

    www.aol.com/news/asked-17-doctors-eat-breakfast...

    Rolled oats contain slightly less fiber than steel-cut oats because the bran is removed, Ho explained, but they can be prepared in far less time and “retain many of the health benefits ...

  9. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Bran is often used to enrich breads (notably muffins) and breakfast cereals, especially for the benefit of those wishing to increase their intake of dietary fiber. Bran may also be used for pickling as in the tsukemono of Japan. Rice bran in particular finds many uses in Japan, where it is known as nuka (糠; ぬか).

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