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A healthy diet is good for your body, your mind and your skin. Eating certain foods can help to improve your skin's condition. So put down that facial peel and stop worrying about which ...
“For my patients, I recommend a Mediterranean Diet,” she says, “as it is easier to follow and is good for anti-aging, cancer prevention and overall health. All of it is interconnected ...
Click here to see the Best and Worst Foods for Your Teeth and Gums Even if you're brushing Chew On This: Best and Worst Foods for Your Teeth and Gums Skip to main content
Fluoride or fluorine deficiency is a disorder which may cause increased dental caries [1] and possibly osteoporosis, [2] [3] due to a lack of fluoride in diet. [4] [5] Common dietary sources of fluoride include tea, grape juice, wine, raisins, some seafood, coffee, and tap water that has been fluoridated. [6]
A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
The best way to support a healthy gut is to eat balanced diet full of fiber — meaning plant-based foods like fruits, vegetables and whole grains, 5 foods to eat to improve your gut health ...
The Centers for Disease Control and Prevention (CDC) warns that those who consume sugary drinks like soda are more likely to experience health issues like obesity, type 2 diabetes, heart disease ...