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The theories behind RFCBT as a treatment for rumination emphasize the fact that rumination is a destructive habit, and is mostly due to an individual's abstract cognitive processing. [ 48 ] The approach that a therapist takes is to discuss with their client to change their thoughts into a healthy style of thinking.
Perseverative cognition [1] [2] is a collective term in psychology for continuous thinking about negative events [3] in the past or in the future (e.g. worry, rumination and brooding, but also mind wandering about negative topics [4] [5]).
All dual-process theories are essentially the same. There is a tendency to assume all theories that propose two modes or styles of thinking are related and so they end up all lumped under the umbrella term of "dual-process theories". There are just two systems underlying System 1 and System 2 processing.
Behavioral neuroscience, also known as biological psychology, [1] biopsychology, or psychobiology, [2] is part of the broad, interdisciplinary field of neuroscience, with its primary focus being on the biological and neural substrates underlying human experiences and behaviors, as in our psychology.
Ironic control theory, also known as "ironic process theory", states that thought suppression "leads to an increased occurrence of the suppressed content in waking states". [36] The irony lies in the fact that although people try not to think about a particular subject, there is a high probability that it will appear in one's dreams regardless.
The bargaining theory of depression is similar to the honest signaling, niche change, and social navigation theories of depression described below. It draws on theories of labor strikes developed by economists to basically add one additional element to honest signaling theory: The fitness of social partners is generally correlated.
Rumination may refer to: Rumination, the digestive process of ruminants. Rumination syndrome, a chronic condition characterized by effortless regurgitation of most meals following consumption; Deep thought or consideration Rumination (psychology), contemplation or reflection, which may become persistent and recurrent worrying or brooding
The theory of co-rumination refers to extensively discussing and revisiting problems, speculating about problems, and focusing on negative feelings with peers. Although it is similar to self-disclosure in that it involves revealing and discussing a problem, it is more focused on the problems themselves and thus can be maladaptive. [ 1 ]