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  2. Infrared Saunas, Explained: What Are the Benefits? - AOL

    www.aol.com/infrared-saunas-explained-benefits...

    Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

  3. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

  4. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.

  5. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    A feature of psoriasis is localized inflammation mediated by the immune system. [13] Ultraviolet radiation is known to suppress the immune system and reduce inflammatory responses. Light therapy for skin conditions like psoriasis usually use 313 nanometer UVB though it may use UVA (315–400 nm wavelength) or a broader spectrum UVB (280–315 ...

  6. These Expert-Recommended Infrared Sauna Blankets Help ... - AOL

    www.aol.com/lifestyle/expert-recommended...

    Check out these expert-approved picks, including the Higher Dose infrared sauna blanket. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  7. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.

  8. Radiative cooling - Wikipedia

    en.wikipedia.org/wiki/Radiative_cooling

    Infrared radiation can pass through dry, clear air in the wavelength range of 8–13 μm. Materials that can absorb energy and radiate it in those wavelengths exhibit a strong cooling effect. Materials that can also reflect 95% or more of sunlight in the 200 nanometres to 2.5 μm range can exhibit cooling even in direct sunlight. [9]

  9. ‘Smoke Sauna Sisterhood’ Review: Lyrical, Life-Affirming ...

    www.aol.com/entertainment/smoke-sauna-sisterhood...

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