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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/5-best-no-added-sugar...

   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

3. The 7 Best Drinks To Stop Sugar Cravings - AOL

   www.aol.com/7-best-drinks-stop-sugar-191041860.html

   One 8-ounce glass of watermelon juice (made with just the juice of watermelon) provides around 70 calories and zero grams of added sugar (note it does contain natural sugars).

4. What is the healthiest juice? Dietitians share No. 1 ... - AOL

   www.aol.com/news/healthiest-juice-dietitians...

   Many “juice products” are actually sugar-sweetened beverages — they’re mostly water with added sugars like high fructose corn syrup, so it’s important to look at the label and choose ...

5. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

   www.aol.com/lifestyle/8-healthiest-jams-jellies...

   "Each serving has just 8 grams of sugar that comes naturally from the fruit—no added sugars, no artificial sweeteners—just whole fruit deliciousness," says Stephanie Magill, MS, RD, CD, FAND ...

6. I’m a Former Starbucks Barista, and Here Are the 21 Best ...

   www.aol.com/21-sugar-free-drinks-starbucks...

   Starbucks. Nutrition Information: 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein A regular grande latte with no added sugar will still put you back 18 grams, but you can lower that number ...

7. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

   www.aol.com/13-healthiest-energy-drinks...

   Low or no added sugar: The American Heart Association suggests that men should consume no more than 36 grams of added sugar per day, and women should aim for a maximum of 25 grams. Consuming too ...