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This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication. In the 20th century, a great number of psychotherapies were created. All of these face continuous change in popularity, methods, and effectiveness.
Strategic Therapy is any type of therapy where the therapist initiates what happens during therapy and designs a particular approach for each problem. As Haley wrote in Uncommon Therapy: The Psychiatric Techniques Of Milton H. Erickson MD : "Strategic therapy isn't a particular approach or theory, but a name for the types of therapy where the ...
Behaviorism used techniques based on theories of operant conditioning, classical conditioning and social learning theory. Major contributors included Joseph Wolpe, Hans Eysenck, and B.F. Skinner. Because behaviorism denied or ignored internal mental activity, this period represents a general slowing of advancement within the field of psychotherapy.
Integrative therapy emphasizes mutual respect, empathy, and understanding, believing that meaningful change is more likely to occur within a trusting and collaborative environment. This alliance empowers clients to take an active role in their therapy thereby enhancing motivation, engagement, and the long-term effectiveness of treatment. [21 ...
1942 – Carl Rogers published Counseling and Psychotherapy, suggesting that respect and a non-judgmental approach to therapy is the foundation for effective treatment of mental health issues. 1943 – Albert Hofmann writes his first report about the hallucinogenic properties of LSD, which he first synthesized in 1938. LSD was practiced as a ...
Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Professor Paul Gilbert (OBE) that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience.
The Systemic Family Therapy develops from Murray Bowen's theory, from the research he conducted in the late 1940s till the early 1950s at the NIMH. The research project had families live on the research ward for extended periods. Bowen and his staff conducted extensive observational research on each family's interactions. [5]
He is the author of numerous books and articles on humanistic psychology, education and human science research. His most recent books: Phenomenological Research Methods; Heuristic Research; Existential Psychotherapy and the Interpretation of Dreams; Being-In, Being-For, Being-With; and Relationship Play Therapy are valuable additions to ...