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  2. .30 Remington - Wikipedia

    en.wikipedia.org/wiki/.30_Remington

    It is the parent case for the 6.8mm Remington SPC, [1] which is in turn the parent case for the .224 Valkyrie. The .30 Remington, along with the 25 Remington, .32 Remington. and .35 Remington were created for use in the Remington Model 8 rifle, to compete against the .25-35 Winchester, .30-30 Winchester and .32 Winchester Special.

  3. .30 Remington AR - Wikipedia

    en.wikipedia.org/wiki/.30_Remington_AR

    Starting with a .450 Bushmaster case, Remington trimmed the length to 1.525 in from the original 1.7 and necked it down to accept a conical .308 in diameter bullet with a 25-degree shoulder. [ 4 ] The rim size is .492 in and because the round generates 55,000 psi, Remington opted to use a .308 rifle bolt in a 5.56-sized rifle for increased case ...

  4. .30-30 Winchester - Wikipedia

    en.wikipedia.org/wiki/.30-30_Winchester

    The .30 Herrett produces higher velocities with less powder than the larger .30-30 case in the short 10- and 14-in (25- and 35-cm) Contender barrels. Other examples are the .357 Herrett , developed to handle heavier bullets and larger game than the .30 Herrett, and the 7 mm International Rimmed, a popular metallic silhouette cartridge.

  5. 6 medicine ball exercises you should try, according to a ...

    www.aol.com/lifestyle/6-medicine-ball-exercises...

    When selecting which size medicine ball to use for your exercises, Gagliardi recommends choosing a weight that allows you to perform the movement while maintaining good form and posture ...

  6. 30 Resistance Band Exercises and Workouts You Can Do at Home

    www.aol.com/56-resistance-band-exercises...

    November 10, 2023 at 12:30 PM BUILDING STRENGTH AND MUSCLE isn't always about lifting the heaviest weights in the gym. You build size and strength when you put your muscles under tension .

  7. Nosler cartridges - Wikipedia

    en.wikipedia.org/wiki/Nosler_cartridges

    Maximum case lengths are 72.4 mm (2.850 in) and 65.8 mm (2.590 in) respectively. Shoulder angles are 30 degrees for the Remington cartridge and a slightly sharper 35 degrees for the Nosler. Due to its greater length, the Remington case is about 25 percent more capacious than the Nosler. [17]

  8. 30 Exercises for Next-Level Arm Muscle - AOL

    www.aol.com/lifestyle/25-exercises-next-level...

    3 sets of 10 to 12 reps. Why: If you're looking for bodyweight exercises, bench dips give you a solid option to train your triceps. This might not be best option for you if you have a history of ...

  9. .30 Super Carry - Wikipedia

    en.wikipedia.org/wiki/.30_Super_Carry

    It was designed for comparable performance to a standard 9×19mm Luger in a .312 caliber configuration and typically exceeds performance of the .380 ACP when utilized in semi-automatic handguns of similar size. Its smaller dimension is conducive to reconsidering existing handgun designs for greater capacity without increasing physical magazine ...