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  2. Marsha M. Linehan - Wikipedia

    en.wikipedia.org/wiki/Marsha_M._Linehan

    Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.

  3. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use . [ 2 ]

  4. Therapy interfering behavior - Wikipedia

    en.wikipedia.org/wiki/Therapy_interfering_behavior

    Therapy interfering behaviors or "TIBs" are, according to dialectical behavior therapy (DBT), things that get in the way of therapy. [1] These are behaviors of either the patient or the therapist. More obvious examples include being late to sessions, [ 1 ] not completing homework , [ 2 ] cancelling sessions, and frequently contacting the ...

  5. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    Cognitive behavioral therapy for insomnia (CBT-I) is an effective way to help you identify and change behaviors that negatively impact your sleep. You Might Also Like 67 Best Gifts for Women That ...

  6. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    The ACTION method has clients develop an understanding of the relationship between actions and emotions, with actions being seen as the cause of emotions. [ 18 ] : 21 An hourly self-monitoring chart is created to track activities and the impact on the mood they create for a full week, with the intention of identifying depression loops.

  7. Beck Institute for Cognitive Behavior Therapy - Wikipedia

    en.wikipedia.org/wiki/Beck_Institute_for...

    Beck Institute for Cognitive Behavior Therapy, a non-profit organization located in suburban Philadelphia, [1] is an international cognitive behavior therapy (CBT) training and research center. It was founded in 1994 by Aaron T. Beck and his daughter Judith S. Beck .

  8. Pregnant Kylie Kelce Reveals NSFW Name She Almost Used for ...

    www.aol.com/pregnant-kylie-kelce-reveals-nsfw...

    Kylie Kelce is about to keep it real on a weekly basis as the host of a brand new upcoming digital series, Not Gonna Lie with Kylie Kelce.. PEOPLE can exclusively reveal that the former athlete ...

  9. First monkeys, now "feral" emus on the loose in South Carolina

    www.aol.com/news/first-monkeys-now-feral-emus...

    Police in Horry County, South Carolina, said this week that they are searching for two missing emus that have been evading capture for months: "We are not emu-sed."

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