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  2. Marsha M. Linehan - Wikipedia

    en.wikipedia.org/wiki/Marsha_M._Linehan

    Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.

  3. Dynamic deconstructive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Dynamic_deconstructive...

    An observational study comparing naturalistic outcomes of DDP and dialectical behavior therapy (DBT) in treatment refractory clients seen at a medical university clinic indicated significantly better improvement for clients treated with DDP than DBT across a broad range of outcomes, including symptoms of BPD, depression, disability, and self ...

  4. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use . [ 2 ]

  5. Therapy interfering behavior - Wikipedia

    en.wikipedia.org/wiki/Therapy_interfering_behavior

    Therapy interfering behaviors or "TIBs" are, according to dialectical behavior therapy (DBT), things that get in the way of therapy. [1] These are behaviors of either the patient or the therapist. More obvious examples include being late to sessions, [ 1 ] not completing homework , [ 2 ] cancelling sessions, and frequently contacting the ...

  6. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    Cognitive behavioral therapy for insomnia (CBT-I) is an effective way to help you identify and change behaviors that negatively impact your sleep. You Might Also Like 67 Best Gifts for Women That ...

  7. List of cognitive–behavioral therapies - Wikipedia

    en.wikipedia.org/wiki/List_of_cognitive...

    Habit Reversal Training; Metacognitive therapy; Metacognitive training; Mindfulness-based cognitive therapy; Multimodal therapy; Problem-solving therapy [5] Prolonged exposure therapy; Rational emotive behavior therapy, formerly called rational therapy and rational emotive therapy, [6] was founded by Albert Ellis. [5] Reality therapy; Relapse ...

  8. Exclusive-Trump's team drawing up list of Pentagon officers ...

    www.aol.com/news/exclusive-trumps-team-drawing...

    Members of President-elect Donald Trump's transition team are drawing up a list of military officers to be fired, potentially to include the Joint Chiefs of Staff, two sources said, in what would ...

  9. What should you set your heat to in the winter? Avoid ... - AOL

    www.aol.com/set-heat-winter-avoid-thermostat...

    Unless you live alone, there's a good chance you've clashed with partners, roommates or family members over just how warm your home should be in the winter. It's a debate as old as the HVAC system ...

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