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  2. 20 Easy Amaranth Recipes to Make at Home - AOL

    www.aol.com/lifestyle/20-easy-amaranth-recipes...

    Meet amaranth, an ancient grain originally eaten by the Aztecs in what's now central Mexico. Today, it's making its way into all sorts of modern dishes. ... Try these 20 easy amaranth recipes ...

  3. Zea (bread) - Wikipedia

    en.wikipedia.org/wiki/Zea_(bread)

    The majority of these farms use the Italian farro seed, known as "Dikokko Sitari" in Greek. However, some farms use the old grain from historic Greece. [2] There are famous bakeries in Athens, which are known for their zea bread. [1] In addition, Greek recipes sometimes call for zea flour as ingredients. [4]

  4. What Exactly Are ‘Ancient Grains’—and Why Are They So Good ...

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  5. 17 Delicious Millet Recipes That Make the Best of This ... - AOL

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  6. Freekeh - Wikipedia

    en.wikipedia.org/wiki/Freekeh

    It is an ancient dish derived from Levantine and North African cuisines, [1] [2] remaining popular in many countries of the eastern Mediterranean Basin, where durum wheat originated. [ 3 ] The wheat is harvested while the grains are green and the seeds are still soft; it is then piled and sun-dried.

  7. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Traditionally, quinoa grain is harvested by hand, and only rarely by machine, because the extreme variability of the maturity period of most quinoa cultivars complicates mechanization. Harvest needs to be precisely timed to avoid high seed losses from shattering, and different panicles on the same plant mature at different times.

  8. Byzantine cuisine - Wikipedia

    en.wikipedia.org/wiki/Byzantine_cuisine

    Byzantine cuisine was the continuation of local ancient Greek cuisine, ancient Roman cuisine, and Mediterranean cuisine. Byzantine trading with foreigners brought in grains, sugar, livestock, fruits, vegetables, and spices that would otherwise be limited to specific geographical climates.

  9. Where to Buy Ancient Grains and Freshly Milled Flours Online

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