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  2. Don't Throw Away Your Onion & Garlic Peels - AOL

    www.aol.com/dont-throw-away-onion-garlic...

    Steep onion peels in hot water for 15-30 minutes (depending on how strong you like it), then strain the peels out and add a little honey to make a savory-sweet tea that will boost your immune ...

  3. The Secret To Peeling Garlic Quickly And Easily - AOL

    www.aol.com/lifestyle/secret-peeling-garlic...

    Good thing we've found a garlic-peeling method that's easier, faster, and more fun. The Best Way To Peel Garlic. The next time you need to peel some garlic, skip peeling the cloves by hand, pull ...

  4. How to Peel a Head of Garlic in Less Than 10 Seconds - AOL

    www.aol.com/food/how-peel-head-garlic-less-10...

    Peeling the skin off garlic to get to its rich goodness can be a tedious task when prepping a meal. Separating the cloves with a knife How to Peel a Head of Garlic in Less Than 10 Seconds

  5. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    Per 100 gram serving, raw garlic is a moderate source (10–19% DV) of the B vitamins, thiamin and pantothenic acid, as well as the dietary minerals, calcium, potassium, phosphorus, and zinc. The composition of raw garlic is 59% water, 33% carbohydrates, 6% protein, 2% dietary fiber, and less than 1% fat.

  6. How to Eat Raw Garlic 10 Ways, From Dips and Dressings to ...

    www.aol.com/lifestyle/eat-raw-garlic-10-ways...

    When finely minced or grated, raw garlic adds a pop of flavor to even the simplest salad dressing.Use about ½ teaspoon of garlic for every ½ cup of olive oil.

  7. Garlic press - Wikipedia

    en.wikipedia.org/wiki/Garlic_press

    Garlic presses present a convenient alternative to mincing garlic with a knife, especially because a clove of garlic can be passed through a sturdy press without even removing its peel. The peel remains in the press while the garlic is extruded out. Some sources [3] also claim that pressing with the peel on makes cleaning the press easier.

  8. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  9. How to Eat Raw Garlic (and Why You Might Want To) - AOL

    www.aol.com/entertainment/eat-raw-garlic-why...

    Ah, garlic. Whether chopped into sauces , rubbed on bread or tossed with...