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  2. 20 Easy Amaranth Recipes to Make at Home - AOL

    www.aol.com/lifestyle/20-easy-amaranth-recipes...

    Meet amaranth, an ancient grain originally eaten by the Aztecs in what's now central Mexico. Today, it's making its way into all sorts of modern dishes. ... Try these 20 easy amaranth recipes ...

  3. 17 Delicious Millet Recipes That Make the Best of This ... - AOL

    www.aol.com/news/17-delicious-millet-recipes...

    Millet isn't a bad haircut. It's an ancient grain that you might never have heard of, but will soon be obsessed with. It's naturally gluten-free, it has a texture more akin to couscous than rice ...

  4. Zea (bread) - Wikipedia

    en.wikipedia.org/wiki/Zea_(bread)

    Dioscorides wrote that Greeks and Romans prepared krimnon, made from ground zea and wheat berries, to make poltos, a porridge-like drink. According to legend, Alexander the Great consumed zea bread to maintain his strength. The medieval harbor at Piraeus, which was named Zea Marina, was potentially named after the grain. [2] [1]

  5. What Exactly Are ‘Ancient Grains’—and Why Are They So Good ...

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  6. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  7. Parched grain - Wikipedia

    en.wikipedia.org/wiki/Parched_grain

    Parched grain is grain that has been cooked by dry roasting. [1] It is an ancient foodstuff and is thought to be one of the earliest ways in which the hunter gatherers in the Fertile Crescent ate grains. Historically, it was a common food in the Middle East, as attested by the following Bible quotes:

  8. 11 grains you should have in your pantry - AOL

    www.aol.com/lifestyle/2015-03-31-11-grains-you...

    By The Young Austinian. The term grain applies to numerous harvestable plants with edible dry seeds. Within this food group there are cereals, pseudocereals, pulses (mostly dry legumes like ...

  9. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    In the Middle Ages, the peasant could avoid the tithe exacted by paying in grain ground by the miller of the landowner's mill. When eaten by the peasant, the process was to roast the grains to make them digestible and grind small portions in a mortar at home. In lieu of cooking the resulting paste on the hearthstone, it could be simmered in a ...

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