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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  3. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    More than half the calories found in eggs come from the fat in the yolk; 50 grams of chicken egg (the contents of an egg just large enough to be classified as "large" in the US, but "medium" in Europe) contains approximately five grams of fat.

  4. List of beef dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_beef_dishes

    This is a list of notable beef dishes and foods, whereby beef is used as a primary ingredient. Beef is the culinary name for meat from bovines , especially cattle . Beef can be harvested from cows, bulls, heifers or steers.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  6. Steak tartare - Wikipedia

    en.wikipedia.org/wiki/Steak_tartare

    Steak tartare in the French Quarter of San Francisco. Steak tartare or tartar steak is a French [1] dish of raw ground (minced) beef. [2] [3] It is usually served with onions, capers, parsley or chive, salt, pepper, Worcestershire sauce, and other seasonings, often presented separately, to be added to taste.

  7. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    Breakfast: Proffee (coffee with a protein shake) and a Fiber One bar. Lunch : A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

  8. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Gunkan maki (軍艦巻, battleship roll) is a type of sushi consisting of a rice ball wrapped in a sheet of nori which extends in a cylinder upward to hold a loose topping such as fish eggs [1] [5] [2] [3] Hoso maki (細巻き, thin roll) is thinly rolled maki sushi with only one ingredient [4] [1] [2] [3] Kazari maki (飾り巻き寿司 ...

  9. Loco moco - Wikipedia

    en.wikipedia.org/wiki/Loco_moco

    The traditional loco moco consists of white rice, topped with a hamburger patty and brown gravy, and finally a sunny-side up fried egg. These ingredients must exist in the dish to be named loco moco. No other egg variations are considered traditional and the stacking of the dish must be in the aforementioned order to be considered traditional. [1]