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When it comes to shedding pounds, everyone talks about what foods to add or subtract from your diet. But what you drink can be just as impactful as what you eat for weight loss. Here, we spoke ...
You can even whip up your own refreshing lower-sugar drinks, like our Raspberry Ginger Lime Seltzer, Cucumber-Mint Spritzer or Grapefruit Soda recipes. 2. Sweetened or High-Fat Coffee Drinks
From cocktails and energy drinks to smoothies and soda, find out what eleven drinks you should avoid. Check out the slideshow above to discover the eleven worst drinks for your body. 8 Surprising ...
Health officials say you should consume any caffeinated drink it in moderation. Dasgupta notes that the average adult can handle up to 400 mg of caffeine a day without encountering health issues.
6. Cheap Spirits. Alcohol isn’t something to buy on the cheap — frugal drinkers often end up paying the price with a brutal hangover. Cheap spirits come loaded with a delightful blend of ...
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We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department.
“Added sugars in foods and drinks can make it hard for people to get the nutrients they need without getting too many calories,” according to Healthy People 2030 (from the Office of Disease ...